Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon paired with a light egg white and spinach scramble, served over toasted sprouted bread with a slice of creamy avocado.

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NUTRITION

387kcal
Protein
32.4g
Fat
19.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour the liquid egg whites directly over the spinach.

  • 5

    Gently scramble the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, then serve alongside the egg white scramble and crispy turkey bacon.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon paired with a light egg white and spinach scramble, served over toasted sprouted bread with a slice of creamy avocado.

NUTRITION

387kcal
Protein
32.4g
Fat
19.1g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour the liquid egg whites directly over the spinach.

  • 5

    Gently scramble the egg whites with a spatula until they are fully cooked and fluffy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, then serve alongside the egg white scramble and crispy turkey bacon.