Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh spinach and chopped turkey bacon, served with a side of buttery avocado.

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NUTRITION

288kcal
Protein
32.3g
Fat
14g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

30g Sliced Avocado

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PREPARATION

  • 1

    Chop the turkey bacon into small, uniform pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook for 3-4 minutes until it begins to crisp.

  • 4

    Toss in the fresh spinach and sauté for 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 6

    Using a silicone spatula, gently stir and fold the eggs until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and cracked black pepper if desired.

  • 8

    Transfer to a plate and serve immediately with the sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh spinach and chopped turkey bacon, served with a side of buttery avocado.

NUTRITION

288kcal
Protein
32.3g
Fat
14g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

30g Sliced Avocado

PREPARATION

  • 1

    Chop the turkey bacon into small, uniform pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook for 3-4 minutes until it begins to crisp.

  • 4

    Toss in the fresh spinach and sauté for 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 6

    Using a silicone spatula, gently stir and fold the eggs until they are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and cracked black pepper if desired.

  • 8

    Transfer to a plate and serve immediately with the sliced avocado on the side.