Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and nutty hemp hearts for a silky finish.

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NUTRITION

337kcal
Protein
42.7g
Fat
5.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Slowly sift the vanilla protein powder into the yogurt to ensure there are no lumps.

  • 3

    Using a whisk or a hand mixer on medium speed, whip the mixture for 1-2 minutes until it reaches a light, mousse-like consistency.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the air in the mousse.

  • 5

    Transfer the mixture into a glass or dessert bowl.

  • 6

    Top with the remaining mixed berries and a sprinkle of hemp hearts for a boost of healthy fats and a subtle crunch.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and nutty hemp hearts for a silky finish.

NUTRITION

337kcal
Protein
42.7g
Fat
5.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Slowly sift the vanilla protein powder into the yogurt to ensure there are no lumps.

  • 3

    Using a whisk or a hand mixer on medium speed, whip the mixture for 1-2 minutes until it reaches a light, mousse-like consistency.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the air in the mousse.

  • 5

    Transfer the mixture into a glass or dessert bowl.

  • 6

    Top with the remaining mixed berries and a sprinkle of hemp hearts for a boost of healthy fats and a subtle crunch.