Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.54 cup cooked Quinoa; 1.6 cups Broccoli florets; 1.3 tsp Olive Oil; Fresh Lemon wedge

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

43.1g

Fat

11.7g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.54 cup cooked Quinoa

1.6 cups Broccoli florets

1.3 tsp Olive Oil

Fresh Lemon wedge

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are golden.
3
Season the chicken breast with salt, pepper, and the remaining olive oil.
4
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small pan or microwave until fluffy.
6
Slice the grilled chicken and serve it over the quinoa and roasted broccoli with a fresh squeeze of zesty lemon juice.