Name: High Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 19 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 0.5 tablespoon Shelled Hemp Seeds

High Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High Protein Greek Yogurt Parfait with Mixed Berries

Creamy vanilla-infused Greek yogurt layered with juicy mixed berries and topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

3.8g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

19 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

0.5 tablespoon Shelled Hemp Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and protein powder, stirring vigorously until the mixture is completely smooth.
2
Place half of the yogurt mixture into the bottom of a wide-mouth mason jar or dessert glass.
3
Add a layer of half the mixed berries on top of the yogurt.
4
Spoon the remaining yogurt mixture over the berries, followed by the rest of the berries.
5
Finish by sprinkling the hemp hearts over the top for a delicate crunch.