Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted sliced almonds.

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NUTRITION

Protein

40.8g

Fat

9.1g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
Combine the Greek yogurt and protein powder in a small bowl, whisking until the texture is completely smooth and creamy.
2
Begin layering the parfait by placing half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt base.
4
Add the remaining yogurt mixture as the next layer.
5
Top with the rest of the berries and finish with the sliced almonds for a toasted crunch.