Creamy Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Tomato Basil Soup

Sheet-pan roasted tomatoes and garlic blended into a velvety basil soup, topped with protein-rich shredded chicken and a swirl of tangy Greek yogurt.

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NUTRITION

496kcal
Protein
53.0g
Fat
19g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.25 cup Plain Greek yogurt

2 cup Roma tomatoes

1 cup Chicken bone broth

0.5 cup Yellow onion

3 cloves Garlic

1 tbsp Extra virgin olive oil

0.25 cup Fresh basil leaves

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

  • 1

    Preheat oven to 400°F and toss halved tomatoes, chopped onion, garlic cloves, and the chicken breast with olive oil, sea salt, black pepper, and dried oregano on a large baking sheet.

  • 2

    Roast for 25 minutes until the chicken is cooked through and the tomatoes are blistered and slightly charred.

  • 3

    Remove the chicken from the pan and shred it with two forks, setting it aside for later.

  • 4

    Transfer the roasted vegetables and any accumulated juices into a high-speed blender along with the chicken bone broth and fresh basil leaves.

  • 5

    Blend on high until the soup is completely smooth, then add the Greek yogurt and pulse until creamy and well combined.

  • 6

    Pour the soup into bowls, top with the shredded chicken, and serve warm with additional fresh basil.

Creamy Roasted Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Tomato Basil Soup

Sheet-pan roasted tomatoes and garlic blended into a velvety basil soup, topped with protein-rich shredded chicken and a swirl of tangy Greek yogurt.

NUTRITION

496kcal
Protein
53.0g
Fat
19g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.25 cup Plain Greek yogurt

2 cup Roma tomatoes

1 cup Chicken bone broth

0.5 cup Yellow onion

3 cloves Garlic

1 tbsp Extra virgin olive oil

0.25 cup Fresh basil leaves

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

  • 1

    Preheat oven to 400°F and toss halved tomatoes, chopped onion, garlic cloves, and the chicken breast with olive oil, sea salt, black pepper, and dried oregano on a large baking sheet.

  • 2

    Roast for 25 minutes until the chicken is cooked through and the tomatoes are blistered and slightly charred.

  • 3

    Remove the chicken from the pan and shred it with two forks, setting it aside for later.

  • 4

    Transfer the roasted vegetables and any accumulated juices into a high-speed blender along with the chicken bone broth and fresh basil leaves.

  • 5

    Blend on high until the soup is completely smooth, then add the Greek yogurt and pulse until creamy and well combined.

  • 6

    Pour the soup into bowls, top with the shredded chicken, and serve warm with additional fresh basil.