Name: Silky Tofu Protein Smoothie Bowl with Almond Butter and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Silken Tofu; 0.5 scoop Vegan Protein Powder; 1.5 tablespoons Almond Butter; 1 tablespoon Chia Seeds; 0.5 cup Frozen Mixed Berries; 0.25 cup Unsweetened Almond Milk

Silky Tofu Protein Smoothie Bowl with Almond Butter and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Smoothie Bowl with Almond Butter and Chia

A blended bowl of silken tofu and frozen berries topped with almond butter and chia seeds for a satisfying, velvety finish.

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NUTRITION

Protein

28.4g

Fat

23.8g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Silken Tofu

0.5 scoop Vegan Protein Powder

1.5 tablespoons Almond Butter

1 tablespoon Chia Seeds

0.5 cup Frozen Mixed Berries

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
Drain the silken tofu and place it in a high-speed blender.
2
Add the vegan protein powder, half of the almond butter, frozen berries, and almond milk.
3
Blend on high until the texture is completely smooth and creamy.
4
Transfer the mixture to a shallow bowl.
5
Drizzle the remaining almond butter over the top and sprinkle with chia seeds.
6
Enjoy immediately while the texture is thick and chilled.