YOUR SOLIN GENERATED RECIPE
Creamy Berry Yogurt Parfait with Golden Eggs
Soft-boiled eggs paired with creamy Greek yogurt, topped with tart raspberries and nutty hemp hearts for a protein-rich breakfast.
INGREDIENTS
1.25 cup non-fat Greek yogurt
0.5 cup fresh raspberries
2 large eggs
1 tbsp hemp hearts
1 tsp raw honey
0.13 tsp sea salt
0.13 tsp black pepper
PREPARATION
Bring a small pot of water to a boil, then gently lower the eggs into the water using a slotted spoon.
Simmer the eggs for exactly 6.5 minutes, then immediately transfer them to an ice bath for 3 minutes to stop the cooking.
Peel the eggs carefully and slice them in half to reveal the jammy golden yolks.
Spoon the Greek yogurt into a serving bowl and top with the fresh raspberries.
Sprinkle the hemp hearts over the yogurt and drizzle with raw honey for a touch of natural sweetness.
Season the egg halves with sea salt and black pepper, serving them on the side of the yogurt parfait.