YOUR SOLIN GENERATED RECIPE
Creamy Black Raspberry Yogurt Parfait
Creamy Greek yogurt whipped with vanilla protein and layered with tart black raspberries and crunchy hemp hearts for a satisfying, velvet-smooth texture.
INGREDIENTS
1 cup nonfat plain Greek yogurt
0.75 scoop vanilla protein powder
0.5 cup fresh black raspberries
2 tbsp hemp hearts
1 tsp chia seeds
0.25 tsp ground cinnamon
0.25 tsp vanilla extract
PREPARATION
In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth and slightly aerated.
Fold in the chia seeds and let the yogurt mixture rest for about 3 minutes to allow the seeds to begin softening.
Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
Layer half of the fresh black raspberries and 1 tablespoon of the hemp hearts over the yogurt.
Top with the remaining yogurt mixture, followed by the rest of the berries and the final tablespoon of hemp hearts.
Garnish with an extra pinch of cinnamon if desired and serve immediately while the berries are fresh and cold.