Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken served with fluffy quinoa and oven-roasted broccoli florets featuring a touch of charred goodness.

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NUTRITION

429kcal
Protein
42.0g
Fat
11.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Breast

120g Cooked Quinoa

150g Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

  • 1

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 2

    Roast the broccoli at 400°F for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Whisk together the lemon juice, garlic powder, and the remaining olive oil in a small bowl to create a marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave and fluff it with a fork.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and roasted broccoli for a balanced, clean meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-herb chicken served with fluffy quinoa and oven-roasted broccoli florets featuring a touch of charred goodness.

NUTRITION

429kcal
Protein
42.0g
Fat
11.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Breast

120g Cooked Quinoa

150g Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 2

    Roast the broccoli at 400°F for 15-20 minutes until the edges are tender and slightly charred.

  • 3

    Whisk together the lemon juice, garlic powder, and the remaining olive oil in a small bowl to create a marinade.

  • 4

    Coat the chicken breast in the marinade and grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave and fluff it with a fork.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and roasted broccoli for a balanced, clean meal.