Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked avocado and Greek yogurt blended with rich cocoa and maple syrup, finished with a generous sprinkle of nutty toasted coconut.

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NUTRITION

440kcal
Protein
13.2g
Fat
25.9g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Avocado

1/3 cup Nonfat Greek Yogurt

2 tablespoons Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

3 tablespoons Toasted Coconut Flakes

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Scoop the avocado flesh into a high-speed blender or food processor.

  • 2

    Add the Greek yogurt, cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Process on high speed until the mixture is completely smooth, scraping down the sides as needed.

  • 4

    Transfer the pudding into a glass serving bowl and refrigerate for at least 30 minutes to set.

  • 5

    If using untoasted coconut, lightly brown the flakes in a small dry skillet over medium heat for 2-3 minutes.

  • 6

    Garnish the chilled pudding with the toasted coconut flakes just before serving.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked avocado and Greek yogurt blended with rich cocoa and maple syrup, finished with a generous sprinkle of nutty toasted coconut.

NUTRITION

440kcal
Protein
13.2g
Fat
25.9g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1/2 medium Avocado

1/3 cup Nonfat Greek Yogurt

2 tablespoons Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

3 tablespoons Toasted Coconut Flakes

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Scoop the avocado flesh into a high-speed blender or food processor.

  • 2

    Add the Greek yogurt, cocoa powder, maple syrup, and vanilla extract to the blender.

  • 3

    Process on high speed until the mixture is completely smooth, scraping down the sides as needed.

  • 4

    Transfer the pudding into a glass serving bowl and refrigerate for at least 30 minutes to set.

  • 5

    If using untoasted coconut, lightly brown the flakes in a small dry skillet over medium heat for 2-3 minutes.

  • 6

    Garnish the chilled pudding with the toasted coconut flakes just before serving.