Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sprouted toast and slices of creamy avocado.

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NUTRITION

379kcal
Protein
33.9g
Fat
17.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately alongside the toast, topped with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh baby spinach and savory turkey sausage, served with sprouted toast and slices of creamy avocado.

NUTRITION

379kcal
Protein
33.9g
Fat
17.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until browned.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately alongside the toast, topped with fresh avocado slices.