Smoky Chipotle Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Steak Quesadillas

Tender flank steak seared with smoky chipotle peppers and folded into a crisp whole wheat tortilla with melted sharp cheddar and sautéed vegetables.

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NUTRITION

438kcal
Protein
44.6g
Fat
17.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Flank steak

0.75 medium Whole wheat tortilla

0.25 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Red onion

0.25 tsp Olive oil

1 tsp Chipotle peppers in adobo sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Slice the flank steak into thin strips across the grain and season with sea salt, black pepper, and garlic powder.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes until browned.

  • 3

    Remove the steak and add the remaining oil, sliced bell peppers, and onions to the skillet, sautéing until tender and slightly charred.

  • 4

    Stir the minced chipotle peppers in adobo into the steak and vegetable mixture.

  • 5

    Place the tortilla in a clean pan, sprinkle half the cheese on one side, top with the steak mixture, and add the remaining cheese.

  • 6

    Fold the tortilla and cook for 2 minutes per side until the exterior is golden and the cheese is melted.

Smoky Chipotle Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Steak Quesadillas

Tender flank steak seared with smoky chipotle peppers and folded into a crisp whole wheat tortilla with melted sharp cheddar and sautéed vegetables.

NUTRITION

438kcal
Protein
44.6g
Fat
17.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Flank steak

0.75 medium Whole wheat tortilla

0.25 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Red onion

0.25 tsp Olive oil

1 tsp Chipotle peppers in adobo sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Slice the flank steak into thin strips across the grain and season with sea salt, black pepper, and garlic powder.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes until browned.

  • 3

    Remove the steak and add the remaining oil, sliced bell peppers, and onions to the skillet, sautéing until tender and slightly charred.

  • 4

    Stir the minced chipotle peppers in adobo into the steak and vegetable mixture.

  • 5

    Place the tortilla in a clean pan, sprinkle half the cheese on one side, top with the steak mixture, and add the remaining cheese.

  • 6

    Fold the tortilla and cook for 2 minutes per side until the exterior is golden and the cheese is melted.