NUTRITION

SERVINGS

INGREDIENTS

3 slices turkey bacon

2 large eggs

0.75 cup liquid egg whites

1 cup baby spinach

0.5 cup red bell pepper

1 tsp extra virgin olive oil

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the turkey bacon into 1/2-inch pieces.

• 2

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the turkey bacon to the skillet and cook until crispy and golden brown.

• 4

  Toss in the diced red bell pepper and sauté for 3-4 minutes until tender-crisp.

• 5

  In a medium bowl, whisk together the eggs, liquid egg whites, sea salt, and black pepper until well combined.

• 6

  Lower the heat to medium and pour the egg mixture into the skillet.

• 7

  Use a spatula to gently push the eggs from the edges toward the center as they set.

• 8

  Fold in the baby spinach and cook for 1 minute until the leaves are wilted and the eggs are fluffy.

• 9

  Sprinkle the crumbled feta cheese over the top and serve immediately.