Name: Crispy Turkey Bacon & Avocado Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 slice turkey bacon; 1 slice sprouted grain bread; 0.25 whole avocado; 1 large egg; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon & Avocado Toast

Pan-seared turkey bacon and a jammy egg layered over creamy mashed avocado on toasted sprouted bread for a satisfyingly crunchy and savory meal.

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NUTRITION

Protein

33.1g

Fat

33.5g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

6 slice turkey bacon

1 slice sprouted grain bread

0.25 whole avocado

1 large egg

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tsp lemon juice

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PREPARATION

1
Heat avocado oil in a skillet over medium heat and cook turkey bacon until crisp and golden.
2
In a small bowl, mash the avocado with lemon juice, sea salt, and black pepper until smooth.
3
Toast the sprouted grain bread until firm and lightly browned.
4
In the same skillet used for bacon, fry the egg to your preferred doneness, keeping the yolk slightly runny.
5
Spread the avocado mash onto the toast and top with the crispy turkey bacon slices.
6
Place the egg on top and finish with a sprinkle of red pepper flakes for a hint of heat.