Name: Strawberry Protein Pancakes with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 Large Egg; 1/4 cup Egg Whites; 2/3 cup Non-fat Greek Yogurt; 3/4 cup Sliced Strawberries; 1/2 tsp Baking Powder; 1/2 tsp Ground Cinnamon

Strawberry Protein Pancakes with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Pancakes with Greek Yogurt

Griddled oat-based pancakes topped with thick Greek yogurt and fresh sliced strawberries, finished with a sprinkle of warm cinnamon.

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NUTRITION

Protein

35.1g

Fat

8.8g

Carbs

44.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 Large Egg

1/4 cup Egg Whites

2/3 cup Non-fat Greek Yogurt

3/4 cup Sliced Strawberries

1/2 tsp Baking Powder

1/2 tsp Ground Cinnamon

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PREPARATION

1
Pulse the rolled oats in a blender until they reach a fine, flour-like consistency.
2
In a medium bowl, whisk together the oat flour, whole egg, egg whites, baking powder, and cinnamon until a smooth batter forms.
3
Heat a non-stick skillet over medium heat and lightly coat with cooking spray if needed.
4
Pour the batter into the skillet to form small pancakes and cook until bubbles form on the surface.
5
Flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.
6
Plate the pancakes and top with a generous dollop of non-fat Greek yogurt.
7
Scatter the fresh sliced strawberries over the top and serve immediately.