Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt; 2 tbsp Chia Seeds; 1 tbsp Almond Butter; 8g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 15g Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt blended with rich cocoa and chia seeds, chilled until set and topped with a swirl of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.8g

Fat

17.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

2 tbsp Chia Seeds

1 tbsp Almond Butter

8g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

15g Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until the protein powder and cocoa are fully incorporated and the texture is completely smooth.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.
4
Transfer the mixture to a serving glass or jar and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to swell and thicken the pudding.
5
Just before serving, drizzle the almond butter over the top for a rich, creamy finish.