Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs whisked with creamy cottage cheese and fresh spinach, served with a side of savory turkey bacon and toasted sprouted grain bread.

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NUTRITION

405kcal
Protein
29.5g
Fat
21.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Toast

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 3

    Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 4

    Pour the egg and cottage cheese mixture over the spinach, reducing the heat to medium-low.

  • 5

    Gently fold the eggs with a spatula until soft, creamy curds form and the eggs are just set.

  • 6

    Serve the scramble immediately alongside the crispy turkey bacon and a slice of toasted sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs whisked with creamy cottage cheese and fresh spinach, served with a side of savory turkey bacon and toasted sprouted grain bread.

NUTRITION

405kcal
Protein
29.5g
Fat
21.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Toast

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 3

    Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 4

    Pour the egg and cottage cheese mixture over the spinach, reducing the heat to medium-low.

  • 5

    Gently fold the eggs with a spatula until soft, creamy curds form and the eggs are just set.

  • 6

    Serve the scramble immediately alongside the crispy turkey bacon and a slice of toasted sprouted grain bread.