Name: Crispy Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Cod fillet; 1 medium Russet potato; 2 tbsp All-purpose flour; 1 tbsp Cornstarch; 0.25 cup Light beer; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Air-fried cod fillets dipped in a light beer batter and served with golden potato wedges that offer a satisfying, audible crunch.

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NUTRITION

Protein

45.5g

Fat

6.4g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

1 tbsp Cornstarch

0.25 cup Light beer

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Avocado oil

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PREPARATION

1
Preheat air fryer to 400°F.
2
Slice the potato into 1/2-inch thick wedges and toss with 0.5 tsp of the avocado oil and a small portion of the sea salt.
3
Air fry potatoes for 18 minutes until golden, shaking the basket halfway through.
4
In a small bowl, whisk flour, cornstarch, garlic powder, black pepper, and the remaining sea salt.
5
Gradually stir in the light beer until the batter is thick enough to coat the back of a spoon.
6
Pat the cod dry, dip into the batter, and place on a small piece of parchment paper inside the air fryer basket.
7
Lightly brush or mist the top of the fish with the remaining 0.5 tsp avocado oil.
8
Air fry the fish at 375°F for 10 minutes until the exterior is beautifully crisp and the fish is opaque.