Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, served with fluffy quinoa and tender-crisp steamed broccoli finished with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

43.4g

Fat

11.2g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Whisk together lemon juice, half the olive oil, and dried herbs in a bowl to create a simple marinade.
2
Coat the chicken breast in the marinade and let it sit for ten minutes to absorb the flavors.
3
Grill the chicken over medium-high heat for about six minutes per side until the internal temperature reaches 165 degrees.
4
Steam the broccoli florets in a basket over boiling water until they reach a vibrant, tender-crisp texture.
5
Toss the cooked quinoa with the remaining olive oil and a pinch of sea salt for a rich finish.
6
Serve the sliced chicken over the bed of fluffy quinoa with the steamed broccoli on the side.