Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt folded with vanilla protein and chia seeds, topped with fresh juicy raspberries for a velvety finish.

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NUTRITION

Protein

35.8g

Fat

3.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Raspberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a whisk or hand mixer, whip the mixture for 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds to add a subtle thickness and boost of nutrients.
4
Transfer the mousse to a serving bowl and refrigerate for at least 15 minutes to allow the flavors to meld and the texture to set.
5
Wash and pat dry the fresh raspberries.
6
Top the chilled mousse with the berries and serve immediately.