YOUR SOLIN GENERATED RECIPE
Golden Pan-Seared Eggs with Chives
Whisked eggs and protein-rich whites pan-seared in grass-fed ghee until fluffy, served alongside toasted sprouted bread and finished with a sprinkle of fragrant fresh chives.
INGREDIENTS
3 large eggs
0.5 cup liquid egg whites
1 tsp grass-fed ghee
1 tbsp fresh chives
1 slice sprouted grain bread
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
In a medium bowl, whisk together the large eggs and liquid egg whites until well combined and slightly frothy.
Season the egg mixture with the sea salt and black pepper.
Heat a non-stick skillet over medium-low heat and add the grass-fed ghee, swirling to coat the surface.
Pour the egg mixture into the skillet, letting it sit for 30 seconds until the edges begin to set.
Using a silicone spatula, gently push the cooked edges toward the center, allowing the uncooked eggs to flow to the bottom.
Continue cooking until the eggs are just set but still moist and golden.
While the eggs cook, toast the sprouted grain bread until crisp.
Plate the eggs immediately, garnish with finely chopped fresh chives, and serve with the warm toast.