Name: Tender Red Wine Braised Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz beef chuck; 0.25 tsp extra virgin olive oil; 0.25 cup red onion; 1 clove garlic; 0.5 cup carrots; 1 tbsp tomato paste; 0.13 cup dry red wine; 0.5 cup beef bone broth; 1 sprig fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup red potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Red Wine Braised Beef

Beef chuck slow-braised in a rich red wine reduction with aromatic root vegetables for a melt-in-your-mouth texture and savory depth.

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NUTRITION

Protein

43.8g

Fat

15.1g

Carbs

28.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz beef chuck

0.25 tsp extra virgin olive oil

0.25 cup red onion

1 clove garlic

0.5 cup carrots

1 tbsp tomato paste

0.13 cup dry red wine

0.5 cup beef bone broth

1 sprig fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup red potato

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PREPARATION

1
Pat the beef chuck dry with paper towels and season all sides thoroughly with sea salt and black pepper.
2
Heat the olive oil in a small Dutch oven or heavy-bottomed pot over medium-high heat and sear the beef until a deep golden crust forms on all sides.
3
Remove the beef from the pot and set aside; add the diced onion, sliced carrots, and minced garlic, sautéing until the vegetables begin to soften.
4
Stir in the tomato paste and cook for 1 minute, then pour in the red wine to deglaze the pot, scraping up any browned bits from the bottom.
5
Return the beef to the pot and add the bone broth, thyme sprig, and cubed red potatoes, ensuring the liquid partially covers the ingredients.
6
Bring to a gentle simmer, then cover with a tight-fitting lid and cook on low heat for 90 minutes or until the beef is fork-tender.