Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Pan-seared sirloin strips served with creamy mashed sweet potato and tender green beans, finished with a touch of garlic and coarse sea salt.

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NUTRITION

463kcal
Protein
44.8g
Fat
13.6g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef strips

150g Sweet Potato

150g Green Beans

2 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil or steam until tender.

  • 2

    Mash the sweet potato until smooth, seasoning with a pinch of sea salt.

  • 3

    Steam the green beans for 5-7 minutes until vibrant green and tender-crisp.

  • 4

    Slice the beef into thin strips and season with salt and pepper.

  • 5

    Heat olive oil in a skillet over medium-high heat.

  • 6

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your liking.

  • 7

    Plate the beef alongside the mash and green beans, garnishing with minced garlic.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Pan-seared sirloin strips served with creamy mashed sweet potato and tender green beans, finished with a touch of garlic and coarse sea salt.

NUTRITION

463kcal
Protein
44.8g
Fat
13.6g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Beef strips

150g Sweet Potato

150g Green Beans

2 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil or steam until tender.

  • 2

    Mash the sweet potato until smooth, seasoning with a pinch of sea salt.

  • 3

    Steam the green beans for 5-7 minutes until vibrant green and tender-crisp.

  • 4

    Slice the beef into thin strips and season with salt and pepper.

  • 5

    Heat olive oil in a skillet over medium-high heat.

  • 6

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your liking.

  • 7

    Plate the beef alongside the mash and green beans, garnishing with minced garlic.