Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1 medium whole wheat flatbread; 2 tbsp low-sugar BBQ sauce; 1 oz shredded part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp smoked paprika; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

High-protein chicken and crisp red onions baked on a toasted flatbread with a tangy, smoky BBQ sauce and melted mozzarella.

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NUTRITION

Protein

58.3g

Fat

15.6g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1 medium whole wheat flatbread

2 tbsp low-sugar BBQ sauce

1 oz shredded part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
Place the whole wheat flatbread on a baking sheet and lightly toast for 2 minutes until slightly firm.
3
In a small bowl, toss the shredded chicken breast with smoked paprika and garlic powder.
4
Spread the low-sugar BBQ sauce evenly across the flatbread, leaving a small border for the crust.
5
Layer the seasoned chicken and thinly sliced red onion over the sauce, then top evenly with the shredded mozzarella.
6
Bake for 8-10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges.