Name: Creamy Lemon Ricotta Gnocchi with Sage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup cauliflower gnocchi; 0.5 cup part-skim ricotta cheese; 1 tsp olive oil; 1 tsp fresh sage; 1 tsp lemon zest; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Ricotta Gnocchi with Sage

Pan-seared chicken and cauliflower gnocchi tossed in a velvety lemon ricotta sauce infused with aromatic crisped sage.

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NUTRITION

Protein

52.9g

Fat

19g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup cauliflower gnocchi

0.5 cup part-skim ricotta cheese

1 tsp olive oil

1 tsp fresh sage

1 tsp lemon zest

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper.
2
Heat olive oil in a non-stick skillet over medium-high heat and cook the chicken until golden and cooked through, then remove and slice into strips.
3
In the same skillet, add the cauliflower gnocchi and sear for 5-7 minutes until the exteriors are crispy and golden brown.
4
Add the minced garlic and chopped fresh sage to the pan, sautéing for 1 minute until fragrant.
5
Reduce the heat to low and stir in the ricotta cheese, lemon zest, and lemon juice, mixing until a smooth, creamy sauce forms.
6
Return the sliced chicken to the skillet, toss gently to coat everything in the sauce, and serve immediately.