Name: Silky Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended until creamy, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

43g

Fat

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the low-fat cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 1 to 2 minutes, stopping to scrape down the sides as necessary, until the mixture is completely smooth and aerated with no visible curds.
3
Pour the mousse into a serving bowl or glass.
4
Top the mousse with the mixed berries, allowing them to slightly thaw if using frozen.
5
Chill in the refrigerator for at least 15 minutes to let the mousse set and achieve a light, airy texture before serving.