Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and chia seeds, finished with a handful of toasted almonds.

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NUTRITION

Protein

42g

Fat

8.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain
3
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a pudding consistency
4
Transfer the pudding to a serving bowl or glass
5
Top with the fresh mixed berries and a sprinkle of sliced almonds for a satisfying crunch