Savory Stuffed Bell Peppers with Golden Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Stuffed Bell Peppers with Golden Rice

YOUR SOLIN GENERATED RECIPE

Savory Stuffed Bell Peppers with Golden Rice

Oven-roasted bell peppers stuffed with a savory ground turkey and turmeric-stained rice filling, topped with a sprinkle of salty feta cheese.

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NUTRITION

578kcal
Protein
50.1g
Fat
27.8g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

2 medium Bell peppers

7 oz Ground turkey 93% lean

0.25 cup Cooked brown rice

0.25 tsp Turmeric

0.25 cup Tomato puree

1 oz Feta cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 tsp Olive oil

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PREPARATION

  • 1

    Preheat the oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the bell peppers in half lengthwise and remove the seeds and membranes.

  • 3

    Heat the olive oil in a large skillet over medium heat and add the ground turkey.

  • 4

    Cook the turkey until browned, breaking it into small crumbles with a spatula.

  • 5

    Stir in the sea salt, black pepper, garlic powder, and dried oregano.

  • 6

    Add the cooked brown rice, turmeric, and tomato puree, stirring until the rice is vibrantly yellow and the mixture is well combined.

  • 7

    Spoon the turkey and rice mixture evenly into the four pepper halves and place them in the prepared baking dish.

  • 8

    Cover the dish tightly with foil and bake for 25 minutes.

  • 9

    Remove the foil, sprinkle the feta cheese over the peppers, and bake for an additional 10 minutes until the peppers are tender.

Savory Stuffed Bell Peppers with Golden Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Stuffed Bell Peppers with Golden Rice

YOUR SOLIN GENERATED RECIPE

Savory Stuffed Bell Peppers with Golden Rice

Oven-roasted bell peppers stuffed with a savory ground turkey and turmeric-stained rice filling, topped with a sprinkle of salty feta cheese.

NUTRITION

578kcal
Protein
50.1g
Fat
27.8g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

2 medium Bell peppers

7 oz Ground turkey 93% lean

0.25 cup Cooked brown rice

0.25 tsp Turmeric

0.25 cup Tomato puree

1 oz Feta cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.5 tsp Olive oil

PREPARATION

  • 1

    Preheat the oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the bell peppers in half lengthwise and remove the seeds and membranes.

  • 3

    Heat the olive oil in a large skillet over medium heat and add the ground turkey.

  • 4

    Cook the turkey until browned, breaking it into small crumbles with a spatula.

  • 5

    Stir in the sea salt, black pepper, garlic powder, and dried oregano.

  • 6

    Add the cooked brown rice, turmeric, and tomato puree, stirring until the rice is vibrantly yellow and the mixture is well combined.

  • 7

    Spoon the turkey and rice mixture evenly into the four pepper halves and place them in the prepared baking dish.

  • 8

    Cover the dish tightly with foil and bake for 25 minutes.

  • 9

    Remove the foil, sprinkle the feta cheese over the peppers, and bake for an additional 10 minutes until the peppers are tender.