Creamy Herb Chicken and Mushroom Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken and Mushroom Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken and Mushroom Crepes

Sautéed mushrooms and tender chicken breast folded into light, savory crepes and finished with a silky, herb-infused cream sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
47.4g
Fat
25.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 tbsp almond flour

2 tbsp unsweetened almond milk

4 oz chicken breast

1 cup mushrooms

2 tbsp non-fat Greek yogurt

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk the eggs, almond flour, and almond milk until the batter is completely smooth and velvety.

  • 2

    Heat a small non-stick skillet over medium-low heat and lightly coat with a drop of the olive oil.

  • 3

    Pour half of the batter into the pan, swirling to coat the bottom, and cook for about 2 minutes per side until lightly golden.

  • 4

    In a separate skillet, sauté the sliced mushrooms and minced garlic in the remaining olive oil until they are tender and fragrant.

  • 5

    Stir the cooked shredded chicken, Greek yogurt, fresh thyme, sea salt, and black pepper into the mushroom skillet, heating until the mixture is creamy.

  • 6

    Spoon the chicken and mushroom filling into the center of each crepe, fold or roll them tightly, and serve immediately.

Creamy Herb Chicken and Mushroom Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken and Mushroom Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken and Mushroom Crepes

Sautéed mushrooms and tender chicken breast folded into light, savory crepes and finished with a silky, herb-infused cream sauce.

NUTRITION

444kcal
Protein
47.4g
Fat
25.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 tbsp almond flour

2 tbsp unsweetened almond milk

4 oz chicken breast

1 cup mushrooms

2 tbsp non-fat Greek yogurt

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 clove garlic

PREPARATION

  • 1

    In a small bowl, whisk the eggs, almond flour, and almond milk until the batter is completely smooth and velvety.

  • 2

    Heat a small non-stick skillet over medium-low heat and lightly coat with a drop of the olive oil.

  • 3

    Pour half of the batter into the pan, swirling to coat the bottom, and cook for about 2 minutes per side until lightly golden.

  • 4

    In a separate skillet, sauté the sliced mushrooms and minced garlic in the remaining olive oil until they are tender and fragrant.

  • 5

    Stir the cooked shredded chicken, Greek yogurt, fresh thyme, sea salt, and black pepper into the mushroom skillet, heating until the mixture is creamy.

  • 6

    Spoon the chicken and mushroom filling into the center of each crepe, fold or roll them tightly, and serve immediately.