Name: Caramelized Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz ground turkey; 0.5 cup black beans; 0.5 cup sweet potato; 0.5 cup tomato puree; 0.25 cup yellow onion; 0.25 cup red bell pepper; 0.25 tsp avocado oil; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup water

Caramelized Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Sweet Potato and Black Bean Chili

Simmered ground turkey and black beans combined with caramelized sweet potatoes in a smoky tomato broth for a hearty, velvet-smooth texture.

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NUTRITION

Protein

49.8g

Fat

18.0g

Carbs

57.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz ground turkey

0.5 cup black beans

0.5 cup sweet potato

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup red bell pepper

0.25 tsp avocado oil

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup water

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until the edges are golden and caramelized.
3
Add the ground turkey and diced onion to the skillet, breaking up the meat with a spatula until browned and cooked through.
4
Stir in the diced bell peppers, chili powder, cumin, garlic powder, sea salt, and black pepper, sautéing for 2 minutes until the spices are fragrant.
5
Pour in the tomato puree, rinsed black beans, and water, then bring the mixture to a gentle simmer.
6
Reduce the heat to low, cover the skillet, and cook for 10 minutes until the sweet potatoes are tender and the chili has thickened slightly.