Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, finished with a sprinkle of nutritional yeast for a toasted, nutty flavor.

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NUTRITION

249kcal
Protein
28.8g
Fat
12.2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

1 tablespoon Nutritional Yeast

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, about 3-4 minutes per side.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 3

    Wipe the skillet clean and add the avocado oil over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly with a spatula.

  • 6

    Continue to cook until the egg whites are fully set and fluffy.

  • 7

    Fold in the chopped turkey bacon and sprinkle with nutritional yeast before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, finished with a sprinkle of nutritional yeast for a toasted, nutty flavor.

NUTRITION

249kcal
Protein
28.8g
Fat
12.2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

1 tablespoon Nutritional Yeast

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, about 3-4 minutes per side.

  • 2

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 3

    Wipe the skillet clean and add the avocado oil over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly with a spatula.

  • 6

    Continue to cook until the egg whites are fully set and fluffy.

  • 7

    Fold in the chopped turkey bacon and sprinkle with nutritional yeast before serving.