Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Egg whites scrambled with fresh baby spinach and served with lean turkey bacon, grilled until perfectly smoky.

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NUTRITION

200kcal
Protein
23.1g
Fat
10.3g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 slice Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the olive oil to coat the surface.

  • 2

    Place the turkey bacon slice in the pan and grill for 2-3 minutes per side until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the skillet and set it aside on a plate.

  • 4

    Add the remaining olive oil to the skillet and toss in the baby spinach, sautéing for about 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour the liquid egg whites over the spinach.

  • 6

    Gently stir the egg whites with a spatula until they are fully cooked, firm, and opaque.

  • 7

    Serve the scramble immediately alongside the grilled turkey bacon, seasoned with a pinch of sea salt and cracked black pepper.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

Egg whites scrambled with fresh baby spinach and served with lean turkey bacon, grilled until perfectly smoky.

NUTRITION

200kcal
Protein
23.1g
Fat
10.3g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 slice Turkey Bacon

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the olive oil to coat the surface.

  • 2

    Place the turkey bacon slice in the pan and grill for 2-3 minutes per side until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the skillet and set it aside on a plate.

  • 4

    Add the remaining olive oil to the skillet and toss in the baby spinach, sautéing for about 1 minute until just wilted.

  • 5

    Reduce the heat to medium-low and pour the liquid egg whites over the spinach.

  • 6

    Gently stir the egg whites with a spatula until they are fully cooked, firm, and opaque.

  • 7

    Serve the scramble immediately alongside the grilled turkey bacon, seasoned with a pinch of sea salt and cracked black pepper.