Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt swirled with vanilla protein and topped with fresh berries and sliced almonds, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.6g

Fat

10.4g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a serving glass or mason jar.
3
Layer half of the mixed berries over the yogurt.
4
Add the remaining yogurt mixture on top of the berries, followed by the rest of the berries.
5
Garnish the top with chia seeds and sliced almonds for a satisfying, nutty crunch.
6
Enjoy immediately or refrigerate for 20 minutes to allow the chia seeds to soften slightly.