Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Egg Whites; 2 oz Turkey Sausage; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 0.25 medium Avocado; 1 tsp Extra Virgin Olive Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside sprouted grain toast and slices of buttery avocado.

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NUTRITION

Protein

35.2g

Fat

18.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are fully cooked and fluffy.
5
Toast the sprouted grain bread until golden.
6
Serve the scramble alongside the toast and top with fresh avocado slices.