Name: Smoky Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 0.25 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 cup fresh baby spinach; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Rice Bowl

Sautéed lean ground beef and colorful bell peppers seasoned with smoked paprika, served over a bed of fluffy jasmine rice for a satisfying and savory meal.

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NUTRITION

Protein

52.0g

Fat

29.8g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked jasmine rice

0.25 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the onions are translucent and fragrant.
3
Add the lean ground beef to the skillet, breaking it up with a wooden spoon or spatula as it browns.
4
Once the beef is mostly browned, stir in the smoked paprika, garlic powder, sea salt, and black pepper, ensuring the meat and vegetables are evenly coated.
5
Add the fresh baby spinach to the pan and stir for about 1 minute until the leaves are just wilted.
6
Place the warm cooked jasmine rice into a bowl and top with the smoky beef and pepper mixture.