Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Flank steak; 1 cup Broccoli florets; 1 cup Snap peas; 1 tsp Sesame oil; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sliced flank steak stir-fried with crisp broccoli and snap peas in a zesty ginger-sesame sauce that delivers a savory and aromatic crunch.

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NUTRITION

Protein

46.9g

Fat

20.3g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 cup Broccoli florets

1 cup Snap peas

1 tsp Sesame oil

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Slice the flank steak into thin strips against the grain to ensure every bite is tender.
2
Mince the fresh garlic and grate the ginger until they form a fragrant paste.
3
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef strips to the pan and sear for 2-3 minutes until browned, then remove and set aside.
5
Toss the broccoli florets and snap peas into the same pan, sautéing for 4 minutes until bright green and crisp-tender.
6
Return the beef to the pan and stir in the coconut aminos, minced garlic, and grated ginger.
7
Season with sea salt and black pepper, tossing everything together for 1 minute to coat.
8
Serve immediately topped with a sprinkle of sesame seeds for a nutty finish.