Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 100g Fresh Blueberries; 5g Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with fresh juicy berries, finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.8g

Fat

2.8g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

100g Fresh Blueberries

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Vigorously whisk the yogurt and protein powder together until the mixture reaches a thick pudding-like consistency.
4
Gently fold in the chia seeds and allow the mixture to sit for 5 minutes to thicken further.
5
Top with fresh blueberries and serve immediately or chill for 30 minutes for a firmer set.