Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups 2% Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

40.0g

Fat

9.8g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups 2% Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
Stir in the honey to add a hint of natural sweetness.
4
In a tall glass or mason jar, spoon in half of the protein-fortified yogurt.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds on top for a satisfying crunch.