Grilled Chicken and Broccoli Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Power Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Power Bowl

Tender grilled chicken breast served over a bed of fresh spinach and charred broccoli, finished with sweet corn and a bright squeeze of zesty lemon.

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NUTRITION

280kcal
Protein
37.8g
Fat
9.1g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

1 cup Broccoli florets

2 cups Fresh Spinach

1/4 cup Sweet Corn

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of garlic powder and sea salt

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PREPARATION

  • 1

    Season the chicken breast with garlic powder and a pinch of sea salt.

  • 2

    Heat the olive oil in a grill pan or skillet over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and golden brown.

  • 4

    While chicken is cooking, steam the broccoli florets for 3-4 minutes until tender-crisp.

  • 5

    Place the fresh spinach in a large bowl as the base.

  • 6

    Slice the grilled chicken and arrange it over the spinach along with the steamed broccoli and sweet corn.

  • 7

    Drizzle the entire bowl with fresh lemon juice and a final sprinkle of black pepper before serving.

Grilled Chicken and Broccoli Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Power Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Power Bowl

Tender grilled chicken breast served over a bed of fresh spinach and charred broccoli, finished with sweet corn and a bright squeeze of zesty lemon.

NUTRITION

280kcal
Protein
37.8g
Fat
9.1g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

1 cup Broccoli florets

2 cups Fresh Spinach

1/4 cup Sweet Corn

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of garlic powder and sea salt

PREPARATION

  • 1

    Season the chicken breast with garlic powder and a pinch of sea salt.

  • 2

    Heat the olive oil in a grill pan or skillet over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and golden brown.

  • 4

    While chicken is cooking, steam the broccoli florets for 3-4 minutes until tender-crisp.

  • 5

    Place the fresh spinach in a large bowl as the base.

  • 6

    Slice the grilled chicken and arrange it over the spinach along with the steamed broccoli and sweet corn.

  • 7

    Drizzle the entire bowl with fresh lemon juice and a final sprinkle of black pepper before serving.