Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds; 1/4 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

6.7g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

1/4 teaspoon Vanilla Extract

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PREPARATION

1
In a medium-sized mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use a handheld electric mixer for approximately 2 minutes until the texture becomes light and airy.
3
Gently fold in the chia seeds and allow the mousse to sit for 5 minutes to thicken.
4
Transfer the mousse to a chilled serving glass or bowl.
5
Top the mousse with the fresh mixed berries and the slivered almonds.
6
Serve immediately or refrigerate for 20 minutes for a firmer, more set consistency.