Golden Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon Herb Grilled Salmon

Grilled salmon fillet infused with zesty lemon and aromatic herbs, served alongside charred, tender asparagus spears for a vibrant finish.

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NUTRITION

516kcal
Protein
44.6g
Fat
34.2g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Brush half of the herb mixture over the salmon fillet and the other half over the asparagus spears.

  • 4

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 5

    Add the asparagus to the grill alongside the salmon.

  • 6

    Carefully flip the salmon and continue cooking for another 3-4 minutes until the internal temperature reaches 145°F and the asparagus is tender with light char marks.

  • 7

    Remove from heat and let the salmon rest for 2 minutes before serving.

Golden Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon Herb Grilled Salmon

Grilled salmon fillet infused with zesty lemon and aromatic herbs, served alongside charred, tender asparagus spears for a vibrant finish.

NUTRITION

516kcal
Protein
44.6g
Fat
34.2g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 3

    Brush half of the herb mixture over the salmon fillet and the other half over the asparagus spears.

  • 4

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes.

  • 5

    Add the asparagus to the grill alongside the salmon.

  • 6

    Carefully flip the salmon and continue cooking for another 3-4 minutes until the internal temperature reaches 145°F and the asparagus is tender with light char marks.

  • 7

    Remove from heat and let the salmon rest for 2 minutes before serving.