Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Dijon mustard; 1 tbsp Almond meal; 0.25 tsp Garlic powder; 0.25 tsp Dried parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 0.5 tbsp Lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet coated in a fragrant almond-herb crust, served alongside crisp-tender asparagus for a vibrant and satisfying meal.

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NUTRITION

Protein

46.5g

Fat

22.5g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Dijon mustard

1 tbsp Almond meal

0.25 tsp Garlic powder

0.25 tsp Dried parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 tbsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.
3
Pat the salmon fillet dry with a paper towel and brush the top surface evenly with the Dijon mustard.
4
In a small bowl, stir together the almond meal, garlic powder, and dried parsley, then press the mixture firmly onto the mustard-coated salmon.
5
Place the salmon onto the baking sheet next to the asparagus and roast for 12-15 minutes until the salmon is flaky and the crust is golden.
6
Finish by squeezing fresh lemon juice over the salmon and roasted asparagus before serving.