Name: Golden Garlic Butter Roasted Mushrooms and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup cremini mushrooms; 1 tbsp ghee; 2 clove garlic; 0.5 cup cooked quinoa; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Golden Garlic Butter Roasted Mushrooms and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Garlic Butter Roasted Mushrooms and Chicken

Tender chicken breast and earthy mushrooms roasted in a fragrant garlic-ghee glaze until golden and savory.

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NUTRITION

Protein

53.4g

Fat

22.0g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup cremini mushrooms

1 tbsp ghee

2 clove garlic

0.5 cup cooked quinoa

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Slice the chicken breast into bite-sized pieces and halve the mushrooms.
3
In a small bowl, melt the ghee and whisk in minced garlic, thyme, salt, and pepper.
4
Toss the chicken and mushrooms in the garlic-ghee mixture until evenly coated.
5
Spread the mixture on the baking sheet and roast for 18-20 minutes until the chicken is cooked through and mushrooms are browned.
6
Serve the roasted chicken and mushrooms over warm cooked quinoa with a squeeze of fresh lemon juice.