NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

0.5 cup roasted red peppers

0.25 cup non-fat Greek yogurt

1 clove garlic

0.25 cup yellow onion

1 tsp olive oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Cook the chickpea pasta in boiling salted water until al dente, then drain and set aside.

• 2

  Season the chicken breast with sea salt, black pepper, and smoked paprika.

• 3

  Heat olive oil in a skillet over medium heat and sear the chicken until golden brown and cooked through, then slice into strips.

• 4

  In a blender, combine roasted red peppers, Greek yogurt, and garlic, processing until the mixture is smooth and velvety.

• 5

  Sauté the diced yellow onion in the skillet until softened, then pour in the red pepper sauce and add the spinach.

• 6

  Toss the cooked pasta and sliced chicken into the sauce until the spinach is wilted and everything is evenly coated.