Name: Egg White and Turkey Sausage Scramble with Spinach and Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Lean Turkey Sausage, crumbled; 3/4 cup Egg Whites; 2 cups Fresh Spinach; 1/4 cup Mild Salsa; 1/2 medium Avocado, sliced; 1 Medjool Date

Egg White and Turkey Sausage Scramble with Spinach and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Salsa

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, topped with zesty salsa and creamy avocado.

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NUTRITION

Protein

34.7g

Fat

18.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Turkey Sausage, crumbled

3/4 cup Egg Whites

2 cups Fresh Spinach

1/4 cup Mild Salsa

1/2 medium Avocado, sliced

1 Medjool Date

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Mist a non-stick skillet with avocado oil spray and heat over medium-high heat.
2
Add the crumbled turkey sausage to the pan and cook until browned and heated through.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Reduce the heat to medium and pour in the egg whites.
5
Gently fold the eggs with a spatula until they are fully set and fluffy.
6
Transfer the scramble to a plate and top with the fresh salsa and sliced avocado.
7
Serve immediately with the Medjool date on the side for a touch of natural sweetness.