Crispy Turkey Bacon and Egg White Breakfast Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Sandwich

A toasted sprouted grain bun layered with fluffy egg whites, crispy turkey bacon, and creamy avocado, finished with a handful of peppery arugula.

Try 7 days free, then $12.99 / mo.

NUTRITION

559kcal
Protein
30.5g
Fat
32.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

1 Sprouted Grain Bun

1/4 cup Egg Whites

2 slices Turkey Bacon

1/2 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1/2 cup Arugula

1 slice Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy on both sides.

  • 3

    Remove the bacon and pour the egg whites into the same skillet, cooking until firm and opaque.

  • 4

    Brush the inside of the sprouted grain bun with the remaining olive oil and toast in the pan until golden.

  • 5

    Slice the avocado and mash it onto the bottom half of the toasted bun.

  • 6

    Layer the cooked egg whites, crispy turkey bacon, tomato slice, and fresh arugula on the bun.

  • 7

    Close the sandwich with the top bun and enjoy immediately while warm.

Crispy Turkey Bacon and Egg White Breakfast Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Sandwich

A toasted sprouted grain bun layered with fluffy egg whites, crispy turkey bacon, and creamy avocado, finished with a handful of peppery arugula.

NUTRITION

559kcal
Protein
30.5g
Fat
32.5g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

1 Sprouted Grain Bun

1/4 cup Egg Whites

2 slices Turkey Bacon

1/2 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1/2 cup Arugula

1 slice Tomato

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy on both sides.

  • 3

    Remove the bacon and pour the egg whites into the same skillet, cooking until firm and opaque.

  • 4

    Brush the inside of the sprouted grain bun with the remaining olive oil and toast in the pan until golden.

  • 5

    Slice the avocado and mash it onto the bottom half of the toasted bun.

  • 6

    Layer the cooked egg whites, crispy turkey bacon, tomato slice, and fresh arugula on the bun.

  • 7

    Close the sandwich with the top bun and enjoy immediately while warm.