NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

1 oz Shredded mozzarella cheese

0.5 medium Whole wheat tortilla

0.13 tbsp Extra virgin olive oil

0.25 cup Red onion

0.25 cup Green bell pepper

2 tbsp Low-sugar BBQ sauce

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Place a large skillet over medium-high heat and add the extra virgin olive oil.

• 2

  Add the diced red onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

• 3

  Add the ground beef to the skillet, using a wooden spoon to break it into small crumbles as it browns.

• 4

  Once the beef is fully cooked and no longer pink, drain any excess fat if necessary, then stir in the low-sugar BBQ sauce, smoked paprika, garlic powder, sea salt, and black pepper.

• 5

  Reduce the heat to low and sprinkle the shredded mozzarella cheese evenly over the beef mixture; cover the pan for about 1 minute until the cheese is gooey and melted.

• 6

  Warm the whole wheat tortilla in a separate dry pan over medium heat for 15 seconds per side or in the microwave for 15 seconds.

• 7

  Spoon the cheesy BBQ beef and vegetable mixture into the center of the warm tortilla, fold in the sides, and roll it up tightly to serve.