Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together with fresh berries, topped with a sprinkle of chia seeds for a satisfyingly light crunch.

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NUTRITION

Protein

61g

Fat

2.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk briefly to soften the texture.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and the powder is fully incorporated.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse into a serving bowl or a large glass.
6
Top with the remaining berries and a sprinkle of chia seeds for added texture.
7
For the best consistency, let the mousse set in the refrigerator for 10 minutes before eating.